Trust Your Gut

Alright folks. The day is approaching. May 1st. Decision day. I know, I know- it’s scary and overwhelming and what if I make the wrong decision? What if I can’t decide? What if I just don’t go to college? I can imagine a lot is going through your head at this juncture- I’ve been there, […]

Bikes bikes bikes!

As a former club swimmer, the most “off-season” I’d ever had was 2 weeks in the spring and 2 in the summer. But now, being a college athlete, and having finished our swim season (with a NWC Conference W for the swimmin’ women #rollblues) my first official off-season is in full swing! Before coming to […]

Be kind to yourself

We are entering the beginning of winter, and the beginning of finals, and that means stress, cold, colds, and lots of work. Here are some important tips to help you stay afloat this finals season… Sleep! Getting enough sleep is probably one of the most important and reliable ways to make sure you stay healthy […]